Description

Enrollment is now CLOSED.

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In the NEW Intro to Keto Cooking Class we dive into history and science of the ketogenic diet and learn to create 5 delicious keto friendly recipes.  

Upon completion of the Intro to Keto Cooking Class you will:  

• Have a basic understanding of the ketogenic diet. 
• Be able to describe some of the advantages of the keto diet and who may benefit from it.
• Be able to identify potential concerns of the diet. 
• Master the creation of 5 delicious, healthful, keto friendly recipes that can be made in no time and WOW even your non-keto guests.
• Know how to make delicious, decadent chocolate.

Stay tuned for future cooking class dates and times.